by superadmin | Blog, Chronic Pain
Many people in the Western world tend to burn the candle at both ends. They are stressed and try to pack too much into their busy day. Inevitably, the amount of sleep they get starts to decrease as they struggle to meet all of the demands placed upon them. Sleep is an...
by superadmin | Autoimmune, Blog
Stress is a normal part of modern daily life, but most people are not aware of the negative consequences of stress on their immune system, until they have symptoms. . Some people are able to cope with stress better than others, and are able to take practical steps to...
by superadmin | Autoimmune, Blog
Many over-the-counter products, vitamins, and supplements claim to help improve your health, but the best strategies for boosting your immune system involve a number of simple strategies anyone can follow through with. Some of the best success strategies to boost your...
by superadmin | Blog, Gut Health
If you suffer from both allergies and digestive complaints, you may find relief of allergies by addressing the health of your digestive system, and visa versa. Allergies and hay fever are an immediate hypersensitivity response to pollen and other substances, caused by...
by superadmin | Blog, Gut Health
An under-recognized last-resort diagnosis… SIBO (pronounced SEE-bow) stands for small intestine bacterial overgrowth. The most common symptoms of SIBO are abdominal pain or discomfort, bloating/distention, diarrhea and/or constipation, and extreme burping and...
by superadmin | Blog, Women's Health
theHormone imbalance is widespread in the female population: as many as 80% of women experience it during their lifetimes. There are many reasons for this, from genetic predisposition, to environmental exposures, stress, and diet. It can be difficult to know if a...