The Fusion Natural Health Blog: Metabolic
Thoughts and suggestions on how you can increase your wellness, infinitely...
Intermittent Fasting Benefits: Changes the Brain and Body Within Just a Few Days
Intermittent Fasting (IF) refers to a dietary regimen that establishes periods of the 24 hour day into eating and non-eating periods. Options include: 12 hours fasting with a 12 hour eating window, up to 16 hours of fasting with an 8 hour eating window. Most...
How to Reset Your Thyroid to Burn Fat and Activate Your Metabolism
Erika Schwartz, MD, was consulted for a medical advice by an elderly man with serious health issues. Namely, she examined the medications and treatments he was subjected to, and decided to consult his cardiologist whether he would agree to completely change his...
Inflammation And Your Immune System
The word inflammation comes from the Latin word, inflammare, to set on fire. In the context of our immune system - heat, redness, pain and swelling - form as a reaction to trauma or infection. If you've ever hit your thumb with a hammer, you can see how inflammation...