by superadmin | Emotional Balance, Hormones, Mental Health
What are the chemical messengers of happiness? Tiny molecules in the brain play a big role in feeling pleasure, joy, contentment, and energized. We are wise to learn about what factors they play in feeling happy and what we can do to capitalize on them. How do they...
by superadmin | Blog, Emotional Balance
A lack of activity and discipline is affecting our country. It has caused many people fail to exercise and eat healthily. Scientists and many other experts are working harder at finding the cause of the problem, but in the meantime, they are coming up with ways to...