by superadmin | Blog, Women's Health
We all have to cope with gray hair and wrinkles at some point. But some of the hormone-related symptoms of aging can become problematic as you reach and move through the more senior years of your life. Women are used to dealing with moving through shifts in their...
by superadmin | Blog, Emotional Balance
A lack of activity and discipline is affecting our country. It has caused many people fail to exercise and eat healthily. Scientists and many other experts are working harder at finding the cause of the problem, but in the meantime, they are coming up with ways to...
by superadmin | Blog, Mental Health
Anybody who suffers from anxiety and depression understands how burdensome these conditions can be. Minor cases may not have that much of an impact on daily life, but those with moderate to severe cases can experience a substantially reduced quality of life. In this...
by superadmin | Autoimmune, Blog
Your diet can have a positive or negative affect on the amount of inflammation in the body, as well as modulate the immune system. Anti-Inflammation Foods: Some foods combat inflammation by providing basic nutrients to help the body modulate inflammation...
by superadmin | Autoimmune, Blog
By now, almost everyone has heard of probiotics, the active cultures in a range of dairy products such as yogurt, some cheeses and kefir, and in fermented foods such as miso, kimchi, and sauerkraut. Most of these are tasty additions to our diet that can also help...
by superadmin | Autoimmune, Blog
A new study has just revealed a startling hidden connection between the brain and the immune system. Researchers always assumed that there was no lymph system in the brain. Now they have discovered lymphatic pathways hidden deep inside the brain that can help explain...